Forget hitting the gym... try Hitting the Bottle! you’ll live longer!
In a study by a neurologist named Claudia Kawas at the University of California, Kawas studied more than 1,700 people over 90 years old for the past 15 years, and found that people who drank around two glasses of beer or wine a day were 18% less likely to die early.
People who exercised between 15 and 45 minutes a day were only 11% less likely to die early. In other words, alcohol is more effective at keeping you alive than exercise.
And people who drank two cups of coffee a day were 10% less likely to die early.
But the best thing of all is . . . having a daily hobby. People who worked on a hobby at least two hours every day were 21% less likely to die early.
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