Congrats! You’ve officially made it 2% of the way through 2026. Honestly? That’s impressive. 🎉
Today is Quitter’s Day, the point in the year when motivation goes to die and resolutions quietly disappear.
It always lands on the second Friday in January, for a very simple reason: we can survive one weekend without pizza, booze, impulse spending, or sleeping in. But two weekends in a row? Absolutely not. 😵💫
A study in 2024 found that 80% of people start losing steam by Quitter’s Day. So if your resolution is still going strong, feel free to feel morally superior all weekend. You’ve earned it. 😌
A big survey done just before Christmas found the most popular resolutions this year were:
- Exercising more 🏋️
- Being happier 🙂
- Eating healthier 🥗
- Saving money 💸
So if you want to fully embrace the spirit of Quitter’s Day, the move is obvious: Do zero exercise, eat Taco Bell on the couch, feel mildly sad about it, and absolutely pay extra for delivery. Bonus points if you do it while scrolling fitness content. 🌮📱
Remember: quitting today doesn’t mean quitting forever… but it does mean starting again on Monday. Probably. 😏
